Running

I had a busy day today, didn't have time to write something on here. I went to the park this morning and met up with Dina to go running for an hour. It was a bit cold this morning. Ran into Alex *not literally* who was on his way to the academy to work. After running we went to this restaurant at the park where we met up in the morning and had coffee there on the terrace. We stayed for an hour while the weather was improving. I had my cell phone on me so I took a silly picture and so did Dina.

I went home took a shower and by the time I was ready to go get another electro-acupuncture treatment the therapist called me to tell me she was delayed until 15.00. So I called Dina and we both went downtown to buy some presents for a little birthday girl who turned 2. I went to the therapist after that and stayed there for an hour and a half.

The treatment is called Prognos Diagnoses [PROGNOS is a computer-controlled measuring system for diagnosis and therapy. It offers a unique combination of oriental wisdom and western technology. The origins of diseases and optimum therapy are traced systematically].

You can read more about it here and here. Or go here if you would like to see some movies about this therapy. Be careful though because it was downloading something in the background [which might have been spyware or something] when A. was watching this website *how many times did I tell him to get a Mac!... tsk*

There is a lot to tell about this treatment and what I've found out this afternoon about my own health. I'm just not going to write it all down tonight because it's a very long story and I'm really really tired and would like to go to bed as soon as possible. Let's say I'm impressed for now and I took shitloads of meds back home...

When I got home I got a text message on my cell phone from Christiaan asking me if it was possible to postpone our night out till tomorrow, which was alright with me. Alex was busy all day so he couldn't come tonight and had to cancel. Tomorrow would be a better option then. I feel a bit icky tonight, got a slight cold and runny nose so I'm better off going to bed now since I need to be fit and healthy for the weekend. I also promised Dina to go running again on Friday morning so I'd better call it a day... Night-night.